There seems to be a lot of contradictory information regarding the use of CBD oil for anxiety. How much should I take? Any help at all? And is it safe? In this post, we will answer these questions and provide more information to help you make the best decisions for yourself. First, let’s take a look at what CBD oil is and how effective it is for anxiety relief. We then discuss the dosage and how to consume the right amount of CBD oil. Finally, let’s talk about the potential side effects of CBD oil and how to avoid them. By the end of this post, you will have all the information you need to decide if CBD oil is right for you! Cannabidiol (CBD) is one of many cannabinoid molecules produced by the cannabis plant. Unlike its more famous cousin, tetrahydrocannabinol (THC), CBD is not psychoactive.
Because of these qualities, products containing hemp extract and CBD are useful for all kinds of ailments because they can be taken without the need to distract or unwanted side effects such as memory loss or slow reaction times. The amount of cannabidiol in hemp products is often much lower than 0.3%. This is too low to cause any noticeable effect, but large enough that doctors recommend only taking up to 2-4 mg per day.
How to Use Hemp Extract for Anxiety and Sleep Problems
Hemp extract comes in a variety of forms, including an oil that can be ingested or applied topically, a vape oil that is inhaled like an e-liquid but contains CBD instead of nicotine, and capsules that are great if you don’t like the taste of hemp extract. Another option is to buy high CBD marijuana for anxiety relief. However, people taking this route should be aware that it may take weeks or months to notice an effect.
Choosing the Right Hemp Extract Product
If you are trying to decide from scratch which hemp extract product to buy for anxiety relief, we suggest tinctures as your first purchase. Tinctures are hemp extracts in liquid form, usually taken by placing a few drops under the tongue.
CBD oil is a natural remedy that has been shown to help with anxiety. If you are interested in using CBD oil, check with your doctor about the appropriate dosage.